I am passionate about the benefits of a daily meditation practice – I have many times said that “without meditation, I may not have survived my life!”


Meditation services

Meditation is recommended not just for the benefits of spiritual understanding and developing inner peace and calm to help us through the difficult times in life, but as a means to really understand the contents of our own heart and mind.

Amazing research now exists of the benefits of a daily meditation practice in the reduction of stress and anxiety as well as many areas of healing including cancer, multiple sclerosis and more.

My number one recommendation to people feeling pressure in their life is to learn to meditate and then to do it regularly!




Ascension and Awareness Classes.

In these classes we will learn Awareness Meditation.  This is a particular type of meditation that teaches you to tune in to your body's own innate wisdom and intelligence.  You will learn how to see/feel/sense/hear the guidance that comes through your heart and you will learn how to see/sense blockages in your energy field or any dark, stagnant energy that is there.  We will also look at and learn etheric surgery, how to remove implants, negative programming and more.  This type of meditation is also useful for people wishing to increase their ability to see into and sense "other worlds" and other dimensions.

We will discuss energetic self care, how to support your body through the changes associated with the ascension process, limiting belief patterns etc and we'll talk about mind control, implants, ETs and a host of other things that are part of this ascension cycle and in fact we can discuss pretty much anything associated with spirituality and healing.  

In these classes I will share with you what I know on a whole range of spiritual topics as in each class, members have the opportunity to choose a topic that they would like to discuss or delve into a little bit deeper.  The classes are friendly and free flowing and at the same time extremely powerful in terms of assisting your awakening process.  Ultimately the purpose of the classes are to assist your inner growth and development and expand your consciousness in order to develop a strong connection with your own inner guidance/your Divine Self thereby enabling you to easily and consistently access your personal truth, inner guidance and knowing.

This class is for all levels from beginner to advanced.

Weekly classes in Avalon - Class now closed.

This is a 6 week course - class starts on Friday 24th February 2017 ends 31st March 2017

Time:  10am - 11.30am
Cost:  $180 payable in advance to secure your place.
Class size:  minimum 4 people. maximum 8 people.

Mindfulness based Stillness Meditation

Private Training Sessions available.  Please contact us: This email address is being protected from spambots. You need JavaScript enabled to view it.

Private Meditation and Spiritual Development

One-on-one private meditation training offered as a course over six weeks, in person or via skype.

Please contact Karen for more details.
This email address is being protected from spambots. You need JavaScript enabled to view it.

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